Everyone wants the best for their children, but it can be hard to know what to do as a parent in the early years. That’s where HENRY comes in. The HENRY programme is free to join and helps you give your child the best possible start in life. 

  About the programme 

The programme is for parents or carers of children aged 0 to 5 years old. It is free to join. 

Everyone wants the best for their children, but with so much conflicting advice it can be hard to know what to do for the best as a parent, especially in the early years. 

 The HENRY Healthy Families programme is running locally. Join the thousands of families across the country who have benefited from the support and tips it provides for young families. 

  Research shows that the key ingredients to ensuring babies and young children have a healthy start in life are: 

  • Parenting confidence 

• Physical activity for little ones 

• What children and families eat 

• Family lifestyle habits 

• Enjoying life as a family 

  The programme covers these 5 themes across 8 weeks and provides everything you need to help get your little one off to a great start. 

 What do other parents say about it? 

• 95% of parents would recommend it 

• 89% feel more confident as a parent 

  “I’m so glad I did this course – do it!” 

“This was the best thing I could possibly have done to help me be a better mum” 

 What is HENRY? 

HENRY is a UK charity working to give babies and young children a healthy start in life. 

 How can I join a programme? 

HENRY programmes are running locally. Talk to your local children’s centre to find out more, help you decide if you would enjoy it, or to join 

a programme. Please visit https://www.lbbd.gov.uk/newme-healthy-lifestyles or contact healthy.lifestyles@lbbd.gov.uk or call 020 8724 8018 

 Free Course 

For Parents/Carers of Children 0-5 Years Old 

8 Weekly Sessions 

 For any queries, please contact 

healthy.lifestyles@lbbd.gov.uk or call 020 8724 8018