Tai chi (Chinese: 太極; pinyin: Tàijí), short for T'ai chi ch'üan or Tàijí quán (太極拳), is an internal Chinese martial art practiced for defense training, health benefits, and meditation. Join this online session, click on the link below.

https://teams.microsoft.com/l/meetup-join/19%3ameeting_NzBhN2E1NDItMDkwNy00YmUyLTlhMzItN2U3YTIzMjZkNDI2%40thread.v2/0?context=%7b%22Tid%22%3a%224ad315ac-b0f4-4fa6-8a58-0a93418bbf00%22%2c%22Oid%22%3a%221e85c573-ffe0-439d-ba84-5f8a925f8135%22%7d%0d%0a