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For more information please speak to a member of staff on reception or call us on 020 8270 6864
Monday
10:00 – 12:00 – Line Dancing – Young at Heart for age 60+
13:00 – 14:00 – FitSteps – Young at Heart for age 60+
14:30 – 15:30 – Tai-Chi – Young at Heart for age 60+
Tuesday
11:00 – 13:00 – Treasured Memories – Arts and Crafts group.
13:30 – 15:30 – Men’s Group
Wednesday
11:00 – 12:15 – Yoga and Meditation (seated) – Young at Heart for age 60+
12:30 – 13:45 – Yoga and Meditation (Mat based) – Young at Heart for age 60+
13:50 – 14:50 – Zumba Gold – Young at Heart for age 60+
Thursday
11:30 – 12:30 – Self Defence – Young at Heart for age 60+
12:30 – 13:15 – Chair Based Exercise – Young at Heart for age 60+
13:30 – 15:30 – Crafts – £1 to cover tea and coffee.
Saturday
10:30 – 11:30 – Saturday Morning Book Club – First Saturday of the month.
10:00 – 11:00 – Councillors Surgery – Third Saturday of the month (except Aug and Dec).
11:00 – 14:00 – RVS Becontree Get-Together – Tea & Crafts – Last Saturday of the month
Monday 10:00 – 17:00
Tuesday 10:00 – 19:00
Wednesday 10:00 – 17:00
Thursday 10:00 – 17:00
Friday CLOSED
Saturday 10:00 – 16:00
Sunday CLOSED