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We know that caring for someone else can be hard. Sometimes just having a short break from your day to day responsibilities is all you need.
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If you care for a disabled child, or an adult or older person, Carers of Barking and Dagenham can offer you independent advice, support and practical help.
Carers of Barking and Dagenham offer information, support and advice for carers who care for a relative or friend. You can make an appointment to speak to them at one of their centres, or you can call them and ask them to visit you at home.
Carers Hub can support you.
Remember – being a carer is really hard work. Getting in touch with the Carers of Barking and Dagenham can really help you to feel supported in your caring role.