Local and national helplines
These services will talk to you about the issues that might be worrying you, but remember to check the call charges before you ring them, and ask them if they are confidential.
Alcohol and drugs
- St Luke’s Barking and Dagenham Adult Substance Misuse Service
- Alcoholics Anonymous
- Drinkline
- Adfam
- Subwize
- FRANK
- Narcotics Anonymous UK
- Re-Solv
Alzheimers
Anger
Anxiety
Autism
Cancer
Carers
- Carers of Barking and Dagenham
- Carers Direct
- Barking and Dagenham Citizens Advice Bureau service
- Deafblind UK